{"id":242,"date":"2014-04-14T20:02:52","date_gmt":"2014-04-14T20:02:52","guid":{"rendered":"http:\/\/www.mysite.me.uk\/?page_id=242"},"modified":"2021-02-25T10:39:49","modified_gmt":"2021-02-25T10:39:49","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.mysite.me.uk\/?page_id=242","title":{"rendered":"Keeping Fit"},"content":{"rendered":"

I try, although it is getting increasingly harder to motivate myself to keep at least a reasonable level of fitness – or at least to stop the decline of what level of fitness I possess!\u00a0 Have a look at the drop down menu items to see what I do.<\/p>\n","protected":false},"excerpt":{"rendered":"

I try, although it is getting increasingly harder to motivate myself to keep at least a reasonable level of fitness – or at least to stop the decline of what level of fitness I possess!\u00a0 Have a look at the … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-242","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":7,"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/242\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=\/wp\/v2\/pages\/242\/revisions\/885"}],"wp:attachment":[{"href":"https:\/\/www.mysite.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}